How often should I get a massage?

How often should I get a massage?

My advice is to get a massage as often as your schedule and finances allow. Many people will feel good and see lasting benefits to their stress levels, tension, or pain with a regular massage every two weeks to once a month.

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Burning Questions 5: Do I have to get undressed to get a massage?

Before I became a massage therapist, I was very uncomfortable with the idea of getting undressed to receive a massage, especially when I was getting medical massage at a doctor's office, where you were only given a bath towel for draping!

I think more people than many massage therapists realize avoid getting a massage strictly because they don't understand whether they have to get undressed or how much. So I'd like to clear this up, for my own practice at least!

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